A Guide To Getting The Best Possible Sleep On Christmas Eve

Guide to Getting Sleep on Christmas Eve

 

The physical and mental homeostasis that good sleep demands can be upset quite easily; therefore many of us assume that getting any sleep before important days is quite far-fetched. And Christmas is no exception.  Given that the season to be jolly is upon us, good sleep may seem like a distant dream to a lot of you.

All that overexcitement, hectic planning, overnight cooking and last-minute gift shopping that Christmas brings with it is bound to leave you feeling sleepless at night.

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