Exploring the realities of pre-sleep and intra-sleep states
After a tiring day, there’s nothing better than some deep and restful sleep. But it’s not always easy to go to sleep as and when you desire. You read our handy collection of sleep tips and go to bed, hoping for dreamland.
But alas, you can’t fall asleep. Maybe it’s just not your day and you’re destined to go about your life cranky and disoriented from a lack of sleep. Or maybe the problem is with the things (or lack thereof) that help you fall asleep. Sometimes, the right blanket or the correct pillow is what your body needs to relax. Other times, the solution is simply a podcast or some relaxing music.
Sleep accessories are not confined by physical objects that you may need to help you fall asleep (though there is nothing better than a cosy blanket). Our collection of sleep accessories will introduce you to a world of accessories, both physical and virtual, that you may have never thought of that could help you fall asleep and raise the quality of the sleep you’re getting!
So get relaxing. Things are about to get drowsy!
The tradition of using harmony in words to produce a soothing effect has been part of every culture. Just try to reminisce being rocked back and forth in your mother’s bosom or legs while she belts out those beautiful pieces of music.
Quite peaceful, I presume?
Continue reading “The Evolution of Sleep Music (1680-2019) : 34 Songs to Fall Asleep to”