Have you ever tried to examine your surroundings?
Imagine you are in a coffee shop. The person next to your table is typing away on a laptop. The constant clickety-clacking creates a peculiar sound which you’ll begin to notice if you focus.
You would also tend to eavesdrop on different people if the focus game is stronger.
The coffee arrives and a person sitting beside you leaves their book unattended. A gust of wind blows resulting in a fluttering of pages.
Do these annoy or satisfy you?
For many, the sheer sight and the sounds of these ordinary events can act as a stimulus.
It’s more than just a myriad of sensations. This opens up several questions.
- What is this strange tingly feeling?
- Why does your body react to certain sounds in a particular way?
- Is this common?
- Can these sounds help you relax and even sleep?
Continue reading “The Best ASMR Videos For Sleep – Can It Help You Fall Asleep?”