Sleep Bras – The Sleeping Support That You Need

sleep bras

To mankind, sleeping has always been equivalent to comfort and pleasure.

I mean the first thing that I look forward to after waking up in the morning is to ponder about the next opportunity to sleep again. And, like me, there are millions who toil through a hard day in anticipation of a good night’s sleep.

In the olden days, people traditionally used to wear nightgowns and dresses which were quite heavy and uncomfortable to stay in and sleep. As time progressed, everything including sleepwear changed, and a new and more comfortable piece of clothing took its place.

Enter sleep bras.

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20 Books About Sleep That’ll Teach You How to Become a Master Sleeper

books about sleep

Have you ever fallen asleep while reading a boring book?

The chances are that it could have helped you sleep well, especially if you read that on the night before your exams.

You can still do that but with a twist.

[bctt tweet=”There are books about sleep that are designed to help you get a good round of sleep and lead you to inculcate healthy sleep habits. And, they’re not boring at all!” username=”The_Two_Sided”] Continue reading “20 Books About Sleep That’ll Teach You How to Become a Master Sleeper”

The Best ASMR Videos For Sleep – Can It Help You Fall Asleep?

asmr for sleep

Have you ever tried to examine your surroundings?

Imagine you are in a coffee shop. The person next to your table is typing away on a laptop. The constant clickety-clacking creates a peculiar sound which you’ll begin to notice if you focus.

You would also tend to eavesdrop on different people if the focus game is stronger.

The coffee arrives and a person sitting beside you leaves their book unattended. A gust of wind blows resulting in a fluttering of pages.

Do these annoy or satisfy you?

For many, the sheer sight and the sounds of these ordinary events can act as a stimulus.

It’s more than just a myriad of sensations. This opens up several questions.

  • What is this strange tingly feeling?
  • Why does your body react to certain sounds in a particular way?
  • Is this common?
  • Can these sounds help you relax and even sleep?

Continue reading “The Best ASMR Videos For Sleep – Can It Help You Fall Asleep?”